Thursday, February 5, 2015

Main Dish - Zucchini Patties

Get out your grater or food processor, you'll need to grate up a bunch of zucchini. But this is what makes these patties fry up so wonderfully. A nice change from potato pancakes. Serve with a bit of tomato sauce or sour cream dabbed on top.

Monday, February 2, 2015

Soups Stews And Chili - Jamaican Tortilla Soup

This rich chicken soup has a hint of coconut milk and Jamaican spices to give it a unique island flavor. Serve topped with mozzarella, crispy tortilla strips and a wedge of lime.

Smoothie Smoothie Smoothie

Smoothie Smoothie Smoothie

Sunday, February 1, 2015

Breakfast And Brunch - Addictive Pumpkin Muffins

A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat.